Spring Cleaning

It’s spring and we often think of it as a time of renewal, cleaning out and letting go. Letting go doesn’t have to mean a big purge or a huge change. It can become a way of living, a life practice. Letting go of judgments we make about others or ourselves. Letting go of unnecessary worry about things we have no control over anyway. As you go about your day and week, just become aware of things that don’t serve you and practice letting go.