Speak Your Truth

Be true to yourself. Say what you are really feeling. Practicing clear communication with others isn’t always easy.

What are you afraid of?

Being hurt, rejected or misunderstood?

If you’ve been bullied, lied to or have put someone else on a pedestal or in a position of authority, you may be afraid to be honest. Recognizing your true feelings and then sharing them in a graceful yet assertive way is empowering and liberating.

Take the time to listen to yourself and understand what it is that you really want to share.

Practice saying your truth!